Kenny Muse 2x6000m/3:00r row
12,000m
Meters
48:23.8
Time
2:00.9
Pace
790
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,082m |
| Overall Time | 51:23.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 124 |
March 21, 2021 10:58:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.8 | 12,000m | 2:00.9 | 198 | 980 | 22 | |
| 24:28.8 | 6,000m | 2:02.4 | 191 | 956 | 22 | |
| 23:55.0 | 6,000m | 1:59.5 | 205 | 1004 | 22 | |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 6000m, R22, 2:03/2:00, 3:00rest(JD)