Kenny Muse 1000m row

1,000m

Meters

4:21.7

Time

2:10.8

Pace

60

Calories

Average Watts156
Calories Per Hour837
Stroke Rate20
Stroke Count87
Drag Factor121

March 26, 2021 08:38:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.7 1,000m 2:10.8 156 837 20
4:21.7 1,000m 2:10.8 156 837 20

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Workout Graph

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