Kenny Muse 3x2500m/2:00r SkiErg
7,500m
Meters
30:40.9
Time
2:02.7
Pace
484
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,585m |
| Overall Time | 34:40.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 41 |
| Stroke Count | 1268 |
| Drag Factor | 101 |
April 05, 2021 13:48:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.9 | 7,500m | 2:02.7 | 189 | 951 | 41 | |
| 10:14.6 | 2,500m | 2:02.9 | 188 | 948 | 41 | |
| 10:14.4 | 2,500m | 2:02.8 | 189 | 949 | 41 | |
| 10:12.0 | 2,500m | 2:02.4 | 191 | 956 | 42 | |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 2500m, 2:00 rest, , Target 2:03