Kenny Muse 10000m BikeErg
10,000m
Meters
20:38.7
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 77 |
| Revolution Count | 1599 |
| Power/kg | 2.08 |
| Drag Factor | 84 |
April 07, 2021 10:33:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:38.7 | 10,000m | 2:03.8 | 184 | 933 | 77 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 76 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 77 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 76 |
| 4:08.1 | 8,000m | 2:04.0 | 183 | 931 | 77 |
| 3:54.1 | 10,000m | 1:57.0 | 218 | 1051 | 82 |
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Workout Graph
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10000m, no rest.