Kenny Muse 1000m row

1,000m

Meters

4:18.5

Time

2:09.2

Pace

61

Calories

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count93
Drag Factor120

April 16, 2021 09:17:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.5 1,000m 2:09.2 162 857 22
4:18.5 1,000m 2:09.2 162 857 22

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Workout Graph

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