Kenny Muse 10000m BikeErg
10,000m
Meters
20:49.2
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 81 |
| Revolution Count | 1696 |
| Power/kg | 2.04 |
| Drag Factor | 69 |
April 22, 2021 10:52:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:49.2 | 10,000m | 2:04.9 | 180 | 917 | 81 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 76 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 79 |
| 4:08.3 | 6,000m | 2:04.1 | 183 | 929 | 82 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 83 |
| 3:55.2 | 10,000m | 1:57.6 | 215 | 1040 | 87 |
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Workout Graph
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10000m, no rest.