Kenny Muse 5000m SkiErg
5,000m
Meters
20:19.7
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 38 |
| Stroke Count | 794 |
| Drag Factor | 100 |
April 23, 2021 12:57:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 38 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 36 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 38 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 39 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 40 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 42 |
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5000m TT