Kenny Muse 10000m BikeErg
10,000m
Meters
19:59.1
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 83 |
| Revolution Count | 1662 |
| Power/kg | 2.3 |
| Drag Factor | 73 |
April 23, 2021 13:24:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.1 | 10,000m | 1:59.9 | 203 | 998 | 83 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 80 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 83 |
| 4:01.5 | 6,000m | 2:00.7 | 199 | 984 | 83 |
| 4:00.4 | 8,000m | 2:00.2 | 202 | 993 | 83 |
| 3:48.1 | 10,000m | 1:54.0 | 236 | 1111 | 88 |
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Workout Graph
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10000m, no rest.