Kenny Muse 3000m row

3,000m

Meters

12:09.5

Time

2:01.5

Pace

196

Calories

Average Watts195
Calories Per Hour970
Stroke Rate24
Stroke Count288
Drag Factor127

April 24, 2021 12:48:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:09.5 3,000m 2:01.5 195 970 24
12:09.5 3,000m 2:01.5 195 970 24

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Workout Graph

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