Kenny Muse 3000m row

3,000m

Meters

12:26.4

Time

2:04.4

Pace

191

Calories

Average Watts182
Calories Per Hour925
Stroke Rate22
Stroke Count290
Drag Factor128

April 27, 2021 09:32:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:26.4 3,000m 2:04.4 182 925 22
12:26.4 3,000m 2:04.4 182 925 23

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Workout Graph

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