Kenny Muse 10000m BikeErg
10,000m
Meters
20:53.6
Time
2:05.3
Pace
317
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
RPM | 80 |
Revolution Count | 1676 |
Power/kg | 2.01 |
Drag Factor | 72 |
April 27, 2021 10:47:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:53.6 | 10,000m | 2:05.3 | 178 | 911 | 80 |
4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 75 |
4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 80 |
4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 81 |
4:04.7 | 8,000m | 2:02.3 | 191 | 957 | 82 |
4:00.9 | 10,000m | 2:00.4 | 200 | 989 | 83 |
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Workout Graph
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10000m, no rest.