Kenny Muse 5000m SkiErg
5,000m
Meters
20:19.9
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 39 |
| Stroke Count | 812 |
| Drag Factor | 99 |
April 29, 2021 12:49:01
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 39 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 39 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 39 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 39 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 40 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 43 |
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5000m, no warm up, 2:02 pace