Kenny Muse 10000m BikeErg
10,000m
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
RPM | 81 |
Revolution Count | 1631 |
Power/kg | 2.28 |
Drag Factor | 77 |
April 29, 2021 13:17:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:00.5 | 10,000m | 2:00.0 | 202 | 996 | 81 |
4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 80 |
4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 81 |
4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 80 |
4:02.6 | 8,000m | 2:01.3 | 196 | 974 | 81 |
3:47.4 | 10,000m | 1:53.7 | 238 | 1119 | 86 |
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10000m, no rest.