Kenny Muse 10000m BikeErg

10,000m

Meters

20:48.4

Time

2:04.8

Pace

317

Calories

Average Watts180
Calories Per Hour919
RPM77
Revolution Count1612
Power/kg2.04
Drag Factor81

May 02, 2021 10:33:21

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10000m, no rest.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:48.4 10,000m 2:04.8 180 919 77
4:14.6 2,000m 2:07.3 170 883 76
4:08.5 4,000m 2:04.2 182 927 78
4:06.2 6,000m 2:03.1 188 945 78
4:08.1 8,000m 2:04.0 183 931 78
4:10.9 10,000m 2:05.4 177 910 77

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Workout Graph

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