Kenny Muse 10000m BikeErg
10,000m
Meters
20:48.4
Time
2:04.8
Pace
317
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
RPM | 77 |
Revolution Count | 1612 |
Power/kg | 2.04 |
Drag Factor | 81 |
May 02, 2021 10:33:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:48.4 | 10,000m | 2:04.8 | 180 | 919 | 77 |
4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 76 |
4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 78 |
4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 78 |
4:08.1 | 8,000m | 2:04.0 | 183 | 931 | 78 |
4:10.9 | 10,000m | 2:05.4 | 177 | 910 | 77 |
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Workout Graph
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10000m, no rest.