Kenny Muse 3000m row

3,000m

Meters

12:27.5

Time

2:04.5

Pace

191

Calories

Average Watts181
Calories Per Hour922
Stroke Rate21
Stroke Count260
Drag Factor121

May 13, 2021 09:02:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:27.5 3,000m 2:04.5 181 922 21
12:27.5 3,000m 2:04.5 181 922 21

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Workout Graph

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