Kenny Muse 2x1000m/5:00r row
2,000m
Meters
7:08.8
Time
1:47.2
Pace
151
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,165m |
| Overall Time | 17:08.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 121 |
May 13, 2021 09:30:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.8 | 2,000m | 1:47.2 | 284 | 1277 | 30 | |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 30 | |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 30 | |
| r165m |
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Workout Graph
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2 x 1000m, 5:00 rest(RE)