Kenny Muse v10000m/2:00r...2 BikeErg
20,000m
Meters
39:50.1
Time
1:59.5
Pace
667
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,116m |
| Overall Time | 41:50.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 83 |
| Revolution Count | 3348 |
| Power/kg | 2.32 |
| Drag Factor | 73 |
May 18, 2021 14:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:50.1 | 20,000m | 1:59.5 | 205 | 1005 | 83 | |
| 20:00.3 | 10,000m | 2:00.0 | 202 | 996 | 83 | |
| r: 2:00 | 116m | |||||
| 19:49.8 | 10,000m | 1:58.9 | 208 | 1015 | 84 | |
| r116m |
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Workout Graph
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2 x 10000, Rest 2:00
- 2:00
- 1:59