Kenny Muse 10000m BikeErg
10,000m
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 81 |
| Revolution Count | 1622 |
| Power/kg | 2.3 |
| Drag Factor | 80 |
June 04, 2021 14:29:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.6 | 10,000m | 1:59.9 | 203 | 997 | 81 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 80 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 81 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 81 |
| 3:57.6 | 8,000m | 1:58.8 | 209 | 1018 | 82 |
| 3:59.2 | 10,000m | 1:59.6 | 205 | 1004 | 82 |
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Workout Graph
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10000m, no rest.