Kenny Muse 10000m BikeErg
10,000m
Meters
21:38.2
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 74 |
| Revolution Count | 1613 |
| Power/kg | 1.81 |
| Drag Factor | 81 |
June 07, 2021 10:28:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:38.2 | 10,000m | 2:09.8 | 160 | 850 | 74 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 74 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 75 |
| 4:17.5 | 6,000m | 2:08.7 | 164 | 864 | 75 |
| 4:20.5 | 8,000m | 2:10.2 | 158 | 845 | 74 |
| 4:24.0 | 10,000m | 2:12.0 | 152 | 823 | 73 |
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10000m, no rest.