Kenny Muse 10000m BikeErg
10,000m
Meters
21:39.6
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 74 |
| Revolution Count | 1616 |
| Power/kg | 1.8 |
| Drag Factor | 80 |
June 13, 2021 10:50:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.6 | 10,000m | 2:09.9 | 159 | 848 | 74 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 75 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 76 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 75 |
| 4:23.0 | 8,000m | 2:11.5 | 154 | 829 | 74 |
| 4:24.1 | 10,000m | 2:12.0 | 152 | 823 | 74 |
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Workout Graph
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10000m, no rest.