Kenny Muse 10000m BikeErg
10,000m
Meters
20:38.2
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 78 |
| Revolution Count | 1617 |
| Power/kg | 2.08 |
| Drag Factor | 80 |
June 14, 2021 09:57:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:38.2 | 10,000m | 2:03.8 | 184 | 934 | 78 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 78 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 79 |
| 4:06.5 | 6,000m | 2:03.2 | 187 | 943 | 79 |
| 4:06.6 | 8,000m | 2:03.3 | 187 | 942 | 79 |
| 4:11.8 | 10,000m | 2:05.9 | 175 | 903 | 77 |
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Workout Graph
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10000m, no rest.