Kenny Muse 2x10000m/2:00r BikeErg
20,000m
Meters
39:37.5
Time
1:58.8
Pace
670
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,138m |
| Overall Time | 41:37.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 77 |
| Revolution Count | 3094 |
| Power/kg | 2.35 |
| Drag Factor | 92 |
June 19, 2021 02:28:49
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:37.5 | 20,000m | 1:58.8 | 208 | 1017 | 77 | |
| 19:58.5 | 10,000m | 1:59.8 | 203 | 999 | 77 | |
| 19:39.0 | 10,000m | 1:57.9 | 214 | 1034 | 79 | |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 10000, 2:00 rest