Kenny Muse 10000m BikeErg
10,000m
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 72 |
| Revolution Count | 1552 |
| Power/kg | 1.89 |
| Drag Factor | 90 |
June 21, 2021 03:17:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:18.9 | 10,000m | 2:07.8 | 167 | 875 | 72 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 71 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 72 |
| 4:16.0 | 6,000m | 2:08.0 | 167 | 874 | 73 |
| 4:13.9 | 8,000m | 2:06.9 | 171 | 888 | 74 |
| 4:11.0 | 10,000m | 2:05.5 | 177 | 909 | 74 |
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Workout Graph
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10000m, no rest.