Kenny Muse 10000m BikeErg
10,000m
Meters
21:39.2
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 75 |
| Revolution Count | 1626 |
| Power/kg | 1.81 |
| Drag Factor | 79 |
June 23, 2021 10:25:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.2 | 10,000m | 2:09.9 | 160 | 849 | 75 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 76 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 77 |
| 4:18.8 | 6,000m | 2:09.4 | 162 | 855 | 76 |
| 4:18.0 | 8,000m | 2:09.0 | 163 | 861 | 76 |
| 4:30.5 | 10,000m | 2:15.2 | 141 | 786 | 72 |
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Workout Graph
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10000m, no rest.