Kenny Muse 10000m BikeErg
10,000m
Meters
20:49.2
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 79 |
| Revolution Count | 1661 |
| Power/kg | 2.04 |
| Drag Factor | 73 |
June 27, 2021 10:36:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:49.2 | 10,000m | 2:04.9 | 180 | 917 | 79 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 78 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 80 |
| 4:06.3 | 6,000m | 2:03.1 | 187 | 944 | 81 |
| 4:07.1 | 8,000m | 2:03.5 | 186 | 938 | 81 |
| 4:09.6 | 10,000m | 2:04.8 | 180 | 919 | 80 |
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Workout Graph
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10000m, no rest.