Kenny Muse 2x10000m/2:00r BikeErg
20,000m
Meters
39:02.7
Time
1:57.1
Pace
682
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,081m |
| Overall Time | 41:02.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 83 |
| Revolution Count | 3264 |
| Power/kg | 2.46 |
| Drag Factor | 78 |
June 29, 2021 14:22:36
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:02.7 | 20,000m | 1:57.1 | 218 | 1049 | 83 | |
| 19:55.5 | 10,000m | 1:59.5 | 205 | 1004 | 82 | |
| 19:07.2 | 10,000m | 1:54.7 | 232 | 1097 | 85 | |
| r81m |
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Workout Graph
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2 x 10000, 2:00 rest