Kenny Muse 10000m BikeErg
10,000m
Meters
21:27.8
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 75 |
| Revolution Count | 1631 |
| Power/kg | 1.85 |
| Drag Factor | 78 |
June 30, 2021 10:26:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:27.8 | 10,000m | 2:08.7 | 164 | 864 | 75 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 76 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 77 |
| 4:14.1 | 6,000m | 2:07.0 | 171 | 887 | 77 |
| 4:21.5 | 8,000m | 2:10.7 | 157 | 838 | 75 |
| 4:20.7 | 10,000m | 2:10.3 | 158 | 843 | 75 |
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Workout Graph
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10000m, no rest.