Kenny Muse 10000m BikeErg
10,000m
Meters
21:14.1
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 77 |
| Revolution Count | 1642 |
| Power/kg | 1.91 |
| Drag Factor | 77 |
July 06, 2021 10:46:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:14.1 | 10,000m | 2:07.4 | 169 | 882 | 77 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 76 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 78 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 78 |
| 4:13.4 | 8,000m | 2:06.7 | 172 | 892 | 78 |
| 4:15.0 | 10,000m | 2:07.5 | 169 | 881 | 77 |
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10000m, Pace 2:07.4