Kenny Muse 10000m BikeErg
10,000m
Meters
20:18.7
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 81 |
| Revolution Count | 1654 |
| Power/kg | 2.18 |
| Drag Factor | 75 |
July 11, 2021 10:32:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:18.7 | 10,000m | 2:01.8 | 193 | 965 | 81 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 79 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 81 |
| 4:02.6 | 6,000m | 2:01.3 | 196 | 974 | 82 |
| 4:01.2 | 8,000m | 2:00.6 | 200 | 986 | 82 |
| 3:58.2 | 10,000m | 1:59.1 | 207 | 1013 | 83 |
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Workout Graph
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10000m, no rest.