Kenny Muse 30:00 SkiErg
7,326m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 39 |
| Stroke Count | 1177 |
| Drag Factor | 98 |
July 13, 2021 14:19:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 39 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 38 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 39 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 39 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 39 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 39 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 41 |
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30:00 TT, target 2:06