Kenny Muse 5000m SkiErg
5,000m
Meters
20:07.5
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 40 |
| Stroke Count | 815 |
| Drag Factor | 98 |
July 16, 2021 13:40:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,000m | 2:00.7 | 199 | 984 | 40 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 39 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 40 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 40 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 41 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 42 |
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5k TT, PB