Kenny Muse 10000m BikeErg
10,000m
Meters
19:55.4
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 81 |
| Revolution Count | 1619 |
| Power/kg | 2.32 |
| Drag Factor | 79 |
July 16, 2021 14:04:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.4 | 10,000m | 1:59.5 | 205 | 1005 | 81 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 80 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 82 |
| 3:55.5 | 6,000m | 1:57.7 | 214 | 1037 | 83 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 82 |
| 4:05.9 | 10,000m | 2:02.9 | 188 | 948 | 79 |
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Workout Graph
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10000m, no rest.