Kenny Muse 10000m SkiErg
10,000m
Meters
43:14.3
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 36 |
| Stroke Count | 1597 |
| Drag Factor | 99 |
July 19, 2021 09:45:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.3 | 10,000m | 2:09.7 | 160 | 851 | 36 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 35 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 37 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 38 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 37 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 37 |
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Workout Graph
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10k, no rest, pace 2:10