Kenny Muse 10000m BikeErg
10,000m
Meters
21:17.5
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 77 |
| Revolution Count | 1653 |
| Power/kg | 1.9 |
| Drag Factor | 74 |
July 25, 2021 10:24:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.5 | 10,000m | 2:07.7 | 168 | 877 | 77 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 77 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 78 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 79 |
| 4:10.7 | 8,000m | 2:05.3 | 178 | 911 | 79 |
| 4:23.9 | 10,000m | 2:11.9 | 152 | 824 | 75 |
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Workout Graph
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10000m, no rest.