Kenny Muse 10000m BikeErg
10,000m
Meters
20:59.2
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 78 |
| Revolution Count | 1637 |
| Power/kg | 1.98 |
| Drag Factor | 77 |
July 29, 2021 10:30:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:59.2 | 10,000m | 2:05.9 | 175 | 903 | 78 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 77 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 79 |
| 4:09.6 | 6,000m | 2:04.8 | 180 | 919 | 79 |
| 4:12.3 | 8,000m | 2:06.1 | 174 | 900 | 78 |
| 4:12.0 | 10,000m | 2:06.0 | 175 | 902 | 78 |
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Workout Graph
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10000m, no rest.