Kenny Muse 10000m BikeErg
10,000m
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 78 |
| Revolution Count | 1598 |
| Power/kg | 2.18 |
| Drag Factor | 84 |
August 01, 2021 17:55:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.7 | 10,000m | 2:01.9 | 193 | 963 | 78 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 79 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 79 |
| 4:03.3 | 6,000m | 2:01.6 | 194 | 969 | 79 |
| 4:01.9 | 8,000m | 2:00.9 | 198 | 980 | 78 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 78 |
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Workout Graph
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10000m, no rest.