Kenny Muse 10000m BikeErg
10,000m
Meters
20:48.0
Time
2:04.8
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 73 |
| Revolution Count | 1534 |
| Power/kg | 2.04 |
| Drag Factor | 94 |
August 02, 2021 10:34:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.0 | 10,000m | 2:04.8 | 180 | 919 | 73 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 72 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 74 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 74 |
| 4:09.3 | 8,000m | 2:04.6 | 181 | 921 | 74 |
| 4:08.1 | 10,000m | 2:04.0 | 183 | 931 | 74 |
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Workout Graph
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10000m, no rest.