Kenny Muse 10000m BikeErg
10,000m
Meters
21:18.2
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 72 |
| Revolution Count | 1548 |
| Power/kg | 1.9 |
| Drag Factor | 92 |
August 04, 2021 10:21:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:18.2 | 10,000m | 2:07.8 | 168 | 876 | 72 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 72 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 73 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 73 |
| 4:11.5 | 8,000m | 2:05.7 | 176 | 905 | 74 |
| 4:17.9 | 10,000m | 2:08.9 | 163 | 861 | 72 |
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10000m, no rest.