Kenny Muse 10000m BikeErg
10,000m
Meters
21:39.8
Time
2:09.9
Pace
316
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 70 |
| Revolution Count | 1523 |
| Power/kg | 1.8 |
| Drag Factor | 95 |
August 05, 2021 10:28:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.8 | 10,000m | 2:09.9 | 159 | 848 | 70 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 61 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 75 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 74 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 73 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 71 |
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Workout Graph
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10000m, no rest.