Kenny Muse 7500m row
7,500m
Meters
30:01.1
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 120 |
August 08, 2021 10:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,500m | 2:00.0 | 202 | 995 | 24 |
| 30:01.1 | 7,500m | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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Second part of 5k ski, 7500m row, 12500m bike(3:00 rest/transition between each)