Kenny Muse 3x2750m/3:00r row
8,250m
Meters
32:48.3
Time
1:59.2
Pace
551
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,376m |
| Overall Time | 38:48.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 119 |
August 13, 2021 14:16:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.3 | 8,250m | 1:59.2 | 206 | 1009 | 22 | |
| 10:58.0 | 2,750m | 1:59.6 | 204 | 1003 | 22 | |
| 10:55.3 | 2,750m | 1:59.1 | 207 | 1012 | 22 | |
| 10:55.0 | 2,750m | 1:59.0 | 207 | 1013 | 22 | |
| r126m |
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Workout Graph
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2750 x 3, R22 @ 2:00, Rest 3:00(JD)