Kenny Muse 10000m BikeErg
10,000m
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 72 |
| Revolution Count | 1519 |
| Power/kg | 1.96 |
| Drag Factor | 97 |
August 16, 2021 10:06:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.6 | 10,000m | 2:06.4 | 173 | 895 | 72 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 70 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 72 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 72 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 73 |
| 4:07.7 | 10,000m | 2:03.8 | 184 | 934 | 74 |
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Workout Graph
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10000m, no rest.