Kenny Muse 20000m BikeErg
20,000m
Meters
41:39.2
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 74 |
| Revolution Count | 3102 |
| Power/kg | 2.02 |
| Drag Factor | 91 |
August 26, 2021 17:28:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:39.2 | 20,000m | 2:04.9 | 179 | 917 | 74 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 73 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 75 |
| 8:17.1 | 12,000m | 2:04.2 | 182 | 927 | 75 |
| 8:17.2 | 16,000m | 2:04.3 | 182 | 927 | 75 |
| 8:15.1 | 20,000m | 2:03.7 | 185 | 935 | 75 |
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20000m, no rest