Kenny Muse 20000m BikeErg
20,000m
Meters
41:39.7
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 74 |
| Revolution Count | 3098 |
| Power/kg | 2.02 |
| Drag Factor | 91 |
August 28, 2021 13:30:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:39.7 | 20,000m | 2:04.9 | 179 | 916 | 74 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 73 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 76 |
| 8:13.1 | 12,000m | 2:03.2 | 187 | 942 | 75 |
| 8:11.4 | 16,000m | 2:02.8 | 189 | 949 | 76 |
| 8:32.5 | 20,000m | 2:08.1 | 166 | 872 | 72 |
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20000m, no rest