Kenny Muse 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 119 |
August 29, 2021 14:42:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 19 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00, R19, Target 2:05