Kenny Muse 30000m BikeErg
30,000m
Meters
1:02:27.6
Time
2:04.9
Pace
952
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 74 |
| Revolution Count | 4644 |
| Power/kg | 2.04 |
| Drag Factor | 92 |
August 30, 2021 10:02:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:27.6 | 30,000m | 2:04.9 | 180 | 917 | 74 |
| 10:22.7 | 5,000m | 2:04.5 | 181 | 923 | 74 |
| 10:11.9 | 10,000m | 2:02.3 | 191 | 957 | 76 |
| 10:15.6 | 15,000m | 2:03.1 | 188 | 945 | 76 |
| 10:16.3 | 20,000m | 2:03.2 | 187 | 943 | 75 |
| 10:30.2 | 25,000m | 2:06.0 | 175 | 901 | 74 |
| 10:50.9 | 30,000m | 2:10.1 | 159 | 846 | 71 |
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Workout Graph
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30000m, Target 2:05