Kenny Muse 5000m SkiErg
5,000
Meters
20:47.3
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 36 |
| Stroke Count | 764 |
| Drag Factor | 98 |
September 01, 2021 13:42:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 920 | 316 | 36 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 63 | 33 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 63 | 37 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 38 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 38 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 63 | 38 |
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Workout Graph
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5000m, Target 2:05