Kenny Muse 10000m BikeErg
10,000m
Meters
20:48.2
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 75 |
| Revolution Count | 1574 |
| Power/kg | 2.04 |
| Drag Factor | 86 |
September 01, 2021 14:08:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.2 | 10,000m | 2:04.8 | 180 | 919 | 75 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 77 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 76 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 75 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 75 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 75 |
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Workout Graph
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10000m, no rest.