Kenny Muse 15039m BikeErg
15,039m
Meters
29:50.3
Time
1:59.0
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 77 |
| Revolution Count | 2314 |
| Power/kg | 2.34 |
| Drag Factor | 93 |
September 02, 2021 14:08:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:50.3 | 15,039m | 1:59.0 | 207 | 1014 | 77 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 76 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 78 |
| 7:52.0 | 12,000m | 1:58.0 | 213 | 1033 | 78 |
| 6:03.3 | 15,039m | 1:59.5 | 205 | 1005 | 77 |
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20000m, no rest, Target 2:00 av