Kenny Muse 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 120 |
September 03, 2021 09:06:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 22 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 22 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 22 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 22 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 23 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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5000m, R22, target 2:02